Grab your mat and enjoy this class on us! We’ll change the class regularly so you can enjoy a little bit of Breathe wherever you are.
If you would like access to our full video library please contact us and we can hook you up.
This week’s class is 60 minutes of beginners Yin with Johnny — best done in the evening so you can go to bed stretched and rested. You’ll need some blocks or two rolled up blankets, a warm room and a drink on hand. Dim the lights and light a few candles for extra ambiance.