Vinyasa Yoga

Vinyasa Yoga is a vibrant, inspiring practice that will leave you glowing! Hot Vinyasa is a flow-style class that hones the relationship between the body and breath.

A continuous rhythm of breath leads you through each posture, bringing awareness to form, alignment, strength, fluidity, and balance.

The class ends in meditation to give you that amazing “yoga buzz” and have you floating out of the studio! The studio is heated to around 34 degrees for detoxification and increased flexibility.

All levels welcome

What do you need to bring?

YOGA MAT

Bring your own, hire one for $2 or purchase for $44

LARGE TOWEL

Cover your mat — you will sweat. Bring an extra for the shower.

WATER

Stay hydrated during the class — no glass bottles please.

ATTITUDE

Shake off your troubles at the door and just breathe.

FIND A CLASS

Are you ready to transform your life?

See our introductory offer