We witness powerful transformations in our members lives and feel privileged we can be a part of that journey.
I motivate you to try your best and your best is always good enough! Maintain regular practice and you will get the results. I love seeing the amazing transformations that happen in the hot room — from body shape improvements to the more life-changing ones like healing long term pain and chronic injuries. In my classes get ready to sweat!
This yoga saved me from having spinal surgery when I prolapsed a disc in my back whilst working out in the gym. Now with a regular Yoga practice and Hot Pilates workouts my back and core has never been so healthy and strong. Come to my class for a full body workout and reap the benefits of this therapeutic yoga which I am so passionate about.
I motivate you to build not only your physical strength in the room, but also your mental strength and will power. With a strong mind you will achieve your goals! With good beats and extra options to add as you build your strength, you can expect awesome results, see you in the hot room!
I love teaching the alignment of postures. Every body is different, and no matter what shape you are in, you can start practicing. This yoga has helped me overcome depression, low self esteem, stress, anxiety and self body shaming and I know it can do the same for you.
I have a dance and teaching background and I’m passionate about many forms of movement and what motivates people to get moving. I love the details in technique and guide you to develop awesome alignment whilst kicking arse and going as hard out as possible. In my classes we make the most of every second and we SWEAT! Get ready to set goals and smash them.
I am a passionate advocate of creating an optimal you! Along with feeding your mind with happiness and positivity, consistent exercise is an integral part of a healthy lifestyle, it is a celebration of our physical self. A thorough and engaging hot yoga practice coupled with the core activation and urgency of Hot Pilates gives you that consistency. Try my classes, be motivated and excited as you move towards a healthier version of you.
I became serious about the practice after discovering hot yoga whilst in London. I trained as a yoga teacher in 2006 after returning home to Auckland and have been teaching in hot yoga studios since then. I’ve continued to practice, train and teach in various styles of yoga and meditation over the years. I’m passionate about sharing yoga and the therapeutic side of yoga.
This is luke.
Luke likes tacos.
Tacos are goodness incarnate.
I am one of those “work hard play harder” kind of people, both in and out of the hot room! Give your best attitude and energy to everything you do, and always have way too much fun along the way!
I don’t know a lot about a lot of things, but I do know a lot about one thing. This yoga heals broken bodies and broken minds. Just come, put your mat down, try what you can with the body that you have and just let the rest unfold.